Quiche Lorraine: Applewood smoked ham, minced onion & garlic, Gruyère & mozzarella & cheddar cheese. Paired with fruit, green salad or side of soup………………….18.00

Quiche Spinach & Feta: Spinach and shallots with feta, mozzarella. Paired with fruit, green salad or side of soup……….18.00

Granola with Yogurt or milk substitute (Oat) with fresh berries ……………9.00

*Sandwiches served with fresh salad, side of soup or Potato Chips*

(Gluten Free bread option)

EVERY DAY:

Brie & Basil, with a slice of Honey Crisp Apple & house cranberry mayo; a sweet & savory combo on na’an bread ………………… 16.00

Savoury Chicken Breast : Brie, lettuce with our own cranberry sauce with mayo on sour dough bread ……………………20.00

Ham It Up! Diced applewood smoked ham, sweet peppers, toasted pecans, apple, green onion & celery in a creamy mayo sauce with Dijon mustard wrapped in a flour tortilla ……..18.00

👉IDEA! Skip the bread and try the chicken over a generous fresh bed of mixed local greens with one of our delicious house dressings…18.00

The BIG Salad: Savoury Garlic Chickpeas, vegan or feta cheese on a bed of mixed greens, topped with toasted pumpkin seeds, cherry tomatoes, carrot & cukes with our creamy balsamic maple dressing with a bun, na’an bread, or Pita ….14.00 *Add a side of soup for 18.00

Soup of the week: Creamy smooth Yam, Coconut, Ginger

GF & Vegan

Cup 10.00 Bowl 13.00

(Includes Bun & Salad)

🥣choose a side of soup to replace fruit or salad with a sandwich.

Orange Zest Scones’ with cranberries & strawberry rhubarb sauce on the side……………6.00

👉NEW! Lemon Zest Blueberry Scones, Ann’s favourite with lemon zest and wild NS blueberries with blueberry sauce on the side ...6.00

🍓Turn a scone into an extra special treat with berries & whipped cream for only an extra $3🍓

Ginger Shortbread Cookie: delicate balance of sweet shortbread with little bits of candied ginger to compliment a tea or coffee! …………………..4.00

Lemon Loaf: A slice of summer wakens up your taste buds. Topped with lemon glaze and blueberries with our own blueberry sauce on the side. A perfect pair with tea or coffee! ….5.00

The Cove Cookie ~170 grams! (A Chunky Treasure full of toasted Walnuts & Chocolate Chips)……8.00 👉NOTE price jump due to price of chocolate chips.

Ball of Energy: Vegan & Delicious: Organic Mixed Nut Butter, dates, sunflower seeds, flax & chia seeds, with added toasted walnuts rolled in freshly squeezed OJ & toasted coconut….400

Pecan Pie Bar: Pecan Pie on a shortbread base! Gooey, yummy sweetness! ….5.00

Oatmeal Raisin Cookies with toasted walnuts! A perfect balance of sweetness with oats & nuts! GLUTEN FREE & chewy yummy deliciousness .…4.00

Triple Choco Espresso Cooke: Made with cocao, organic cocao nibs & chocolate chips making it a rich chocolate flavor with a hint of espresso to awaken your tastebuds….4.00

👉NEW! Nutty Apple Cranberry square, aka The CRAPPLE, filled with apples and whole cranberries. Our Nova Scotia spin on the Apple Crumble, topped w/caramel drizzle………5.00

👉NEW! Mini Cheesecakes *Gluten Free* choice of fresh fruit topping/whipped cream or caramel sauce….4.00

👩‍🍳 Weekends will highlight additional sweet options as the cook gets inspired to bake!

Garden Salad

Soup of the Day

GF Bread option for sandwiches

The Big Salad; A GF Option with Fets cheese* See menu LUNCHES for details /Add a side of soup for 18.00

Granola with seasonal berries, greek yogurt or milk substitute: Oat Milk ………..………9.00

Ball of Energy: Mix of pumpkin and sunflower seeds with toasted pecans or walnuts, dates, organic nut butter, rolled in OJ and toasted coconut…..4.00

👉NEW! Mini-Cheesecakes with fresh fruit toppings or our caramel sauce w/graham cracker crust …5.00

Oatmeal raisin walnut cookies….4.00

Triple Chocolate Espresso Cookie…4.00

Garden Salad

Vegan Soup of the Day (See Chalkboard for availability)

The Big Salad; A Vegan Option with vegan cheese* See menu LUNCHES for details:

Add a side of soup for 18.00

Vegan Ball of Energy, mix of pumpkin/ sunflower seeds with toasted pecans or walnuts, dates, organic nut butter, rolled in OJ and toasted coconut… …4.00

NOTE: We serve freshly roasted beans from North Mountain Roastery, Berwick, NS.

Drinks Over Ice…..Same Price

Canadiano: Single 3.00/ Double 4.00

Espresso: Single 3.00 / Double 4.00

Cappuccino: Single 4.00 / Double 6.00

Latte: Single 4.00 / Double 6.00

👉NEW! Cortado: a 1:1 ratio of espresso /steamed milk. Single 3.50 / Double 4.50

Drip Coffee 3.00 (Bottomless Cup)

Non-dairy available: Oat (+1.00)

Flavoured Syrups: Vanilla & Caramel

Black Tea Varieties: Orange Pekoe, Earl Grey, Lavender Cream Earl Grey, Ginger, Maritime Morning, Peaches N’ Cream (All Black Tea Varieties from Tea Brewery, Mahone Bay).

Chai Latte. 16oz…… 6.00

London Fog. 16oz……6.00

Herbal Teas: Hibiscus Organic, True North Cranberry (Tea Brewery, Mahone Bay).

Individual Cup ………………………3.00

Or share a Pot with a friend………. 5.00

Select your own tea cup from our special cabinet!

Hibiscus Tea or Orange Pekoe tea on ICE is VERY NICE…Same Price A COOL REFRESHING DRINK !!

Drumsticks …2.50

Orange Juice .............…........….3.00

Apple Juice ........................…... 3.00

Sparkling Water-variety of Flavors…3.00

Hot Chocolate…………sm 4.00. Lg 5.00